- Say goodbye to PT visits and painkillers
- Develop mobility, power, and durability
- Master your body’s ideal kinetic blueprint
- Become more athletic and excel in your sport
- Make the most of your inherent potential
ONLINE SELF-LED BIOMECHANICS COURSE
ONLINE SELF-LED BIOMECHANICS COURSE
- Say goodbye to PT visits and painkillers
- Develop mobility, power, and durability
- Master your body’s ideal kinetic blueprint
- Become more athletic and excel in your sport
- Make the most of your inherent potential
MASTER NATURE’S MOVEMENT CODE
LIKE THE WORLD’S TOUGHEST HUMANS
TAKE CONTROL OF PAIN
Identify the cause of your pain and resolve it for good
BE A BETTER ATHLETE
Unlock your natural potential and excel in your sport
PERFORM AT YOUR BEST
Train longer at a higher level without injuring yourself
Pain can make your
body feel like a prison.
Do you suffer from chronic pain and movement restrictions?- Are you prone to the same injuries over and over again?
- Does physical therapy feel like an expensive waste of time?
- Are you struggling to reach the next level as an athlete?
Do you suffer from chronic pain and movement restrictions?
Are you prone to the same injuries over and over again?
Does physical therapy feel like an expensive waste of time?
Are you struggling to reach the next level as an athlete?
What if you could move freely without hurting yourself?
RECODE 225: ONLINE SELF-LED
BIOMECHANICS COURSE
LIKE THE WORLD’S TOUGHEST HUMANS
Recode Your Movements & Reduce Pain At Home
Recode Your Movements & Reduce Pain At Home
It is painful to be limited in what you can and cannot do.
As GOATA athletes and coaches, we understand the frustration, fear, discomfort, and debilitating nature of recurring injuries and inexplicable pain – it’s real, all-consuming, and holds you back in everything you do.
While physical therapy and NSAIDs can temporarily treat symptoms, but they don’t address the underlying problem
The solution was right in front of us, we just had to see it.
In our quest to discover nature’s code for optimal human performance, we took a closer look at its 3D design.
As our team studied slow-motion action footage of some of the world’s most durable humans and competitive elite athletes who stayed injury free well into their old age, we found a clear pattern.
What we saw was the innate design of human movement in flawless action.
Our team didn’t create this natural injury-proofing blueprint––but we streamlined the process of replicating it.
We call this method GOATA, inspired by the Greatest Of All Time Athletes.
The RECODE 225: Online Self-Led Biomechanics Course guides you through the process step-by-step from the comfort of your home.
With self-assessment tools for kinesthetic awareness, at-home corrective exercises, and instructional video lessons, you will learn how to identify and fix causes of pain and optimize your movement patterns for enhanced athletic performance.
RECODE 225:
Online Self-Led Biomechanics Course
INCLUDES
Weekly Movement Protocol
Weekly lessons with corrective exercise routines for max mobility
Instructional Video Lessons
Easy-to-follow demonstrations to complement your training sessions
Ongoing Program Support
Get personal guidance from Goata Experts dedicated to your success.
Take Control Of Your Pain At Home
Learn To Move Like The Greatest of All Time Athletes
RECODE 225:
Online Self-Led Biomechanics Course
Minimize Pain & Injuries
Maintain an active lifestyle for life without suffering setbacks
Enhance Athletic Performance
Maximize your athletic ability and stay competitive in your sport
Increase Strength, Speed & Fluidity
Make the most of your potential to perform at a higher level
Improve Mobility & Flexibility
Move your body freely with optimal agility, strength, and speed
Build Durability & Resilience
Feel confident in your body’s ability to recover from challenges
Tone Muscles & Lose Weight
Get fitter and healthier while decreasing pain and injury
Minimize Pain & Injuries
Maintain an active lifestyle for life without suffering setbacks
Enhance Athletic Performance
Maximize your athletic ability and stay competitive in your sport
Increase Strength, Speed & Fluidity
Make the most of your potential to perform at a higher level
Improve Mobility & Flexibility
Move your body freely with optimal agility, strength, and speed
Build Durability & Resilience
Feel confident in your body’s ability to recover from challenges
Tone Muscles & Lose Weight
Get fitter and healthier while decreasing pain and injury
The GOATA method has resulted in thousands of people finding relief from chronic pain and injury, and in the process drastically improving their fitness, performance, and quality of life.
With Recode 225:
Online Self-Led Biomechanics Course, you can learn how they did it.
RECODE 225: ONLINE SELF-LED BIOMECHANICS COURSE
Ready to leave pain behind and move forward with power?
Here’s how it’s done:
Sign Up For Recode 225: Online Self-Led Biomechanics Course
Access the self-led course and uncover the root of your pain
Master nature’s movement code for painless peak performance
START NOW
RECODE 225: ONLINE SELF-LED BIOMECHANICS COURSE
What if you could:
- MOVE PAIN-FREE by eliminating the source of chronic pain
- BECOME A BETTER ATHLETE while minimizing your injury risk
- BUILD MORE MUSCLE without sacrificing your athletic ability
- MAXIMIZE PERFORMANCE by training effectively for your sport
- PURSUE YOUR PASSIONS with complete physical freedom
You will never know what’s possible until you unlock your full potential.
Recode 225: Online Self-Led
Biomechanics Course
It is in your nature to be limitless.
Your struggle doesn’t have to be.
Remember when you were a kid?
Back then, pain didn’t dictate your actions, thoughts, or hopes.
You moved like a superhero without effort.
You were carefree and capable of anything.
You felt invincible with the world at your feet.
You deserve to experience that again.
RECODE 225: ONLINE SELF-LED BIOMECHANICS COURSE
FAQS
1. Can anyone do Recode225?
Yes recode 225 is for anyone looking to change the way they move to help relieve pain or looking to become a better athlete.
2. Can recode 225 make me faster?
Yes, it will clean up deficiencies in your Gait and a result you will gain speed.
3. Can Recode225 make me stronger?
Yes when we are changing movement patterns a lot of the workouts are iso hold till failure. So not only does it change the pattern but the time under tension will increase strength.
4. How long are the workouts?
The way the program is set up the workouts should last from 30-50 minutes. However they can be increased or decreased in time based off the schedule of the client.
5. How old is too young/old?
Recode 225 is for anyone of any age. It’s the Blue print to human movement, because of certain non-negotiables like sitting in a chair, riding in cars, and having been exposed to poor shoe choices we are all subject to decode immediately after birth.